

Lifestyle Medicine Activities
POSITIVE SOCIAL CONNECTIONS REDUCE CHRONIC DISEASE
ACTING CLASSES and ART CLASSES Advertised Below!
NEW - NUTRITION CLASS ADDED
MORE COMING!
Our goal is to have a full calendar in all domains of Lifestyle Medicine soon for the betterment of YOUR health!
We will start to post the dates and times of 1 to 2 hour classes and other activities available to the general public on our calendar here. These will be color-coded to match the streams of Lifestyle Medicine at Olakino Center. Some of the activities that we are working to arrange are: a regular board game night, topical topics in nutrition, Kupuna talk-story, exercise classes, book clubs, writing clubs and more.
Classes:
Strength and Mobility Group Class
- Coming Oct/Nov
Yoga Therapy Workshop for Mental Health
- Under construction

Regular Movement
Important Updates: Please see our upcoming Olakino Lifestyle Medicine and Nutrition Program here. Spaces are limited so reserve yours now.
Interested in sub-letting our spaced for activities aligned with Lifestyle Medicine? Contact us at 808-451-0555 or email inquiries@olakinolife.com.

Whole Food Nutrition
Important Updates: Please see our upcoming Olakino Lifestyle Medicine and Nutrition Program here. Spaces are limited so reserve yours now.
Interested in sub-letting our spaced for activities aligned with Lifestyle Medicine? Contact us at 808-451-0555 or email inquiries@olakinolife.com.
Acting Classes with Theo:
TUESDAYS 6pm to 8pm
This class is for anyone curious about acting or looking for a new creative outlet. Interested in the numerous film productions happening in Hawaii and how to prepare? We've got you covered!
Theo Coumbis is trained in traditional theater and film in Australia. Theo is on the Hawaii Screen Actors Guild (SAG) Board and is a seasoned theater and film actor, instructor and on-set coach, he will walk you through the basics of drama and acting using traditional tools for modern application. This class is a fun way to let loose and connect socially with people with fun creative exercises to get you out of your cerebral overload! Come and join the fun!
Please contact Theo in regards to scheduling and/or costs, as well as any additional questions you may have: theocoumbis@yahoo.com.


Social Connections
Important Updates: Please see our upcoming Olakino Lifestyle Medicine and Nutrition Program here. Spaces are limited so reserve yours now.
Interested in sub-letting our spaced for activities aligned with Lifestyle Medicine? Contact us at 808-451-0555 or email inquiries@olakinolife.com.
Classes:
No scheduled activities at this time.

Connecting with Nature
Important Updates: Please see our upcoming Olakino Lifestyle Medicine and Nutrition Program here. Spaces are limited so reserve yours now.
Interested in sub-letting our spaced for activities aligned with Lifestyle Medicine? Contact us at 808-451-0555 or email inquiries@olakinolife.com.
Classes:
No scheduled activities at this time.

Managing Stress
Important Updates: Please see our upcoming Olakino Lifestyle Medicine and Nutrition Program here. Spaces are limited so reserve yours now.
Interested in sub-letting our spaced for activities aligned with Lifestyle Medicine? Contact us at 808-451-0555 or email inquiries@olakinolife.com.
Classes:
No scheduled activities at this time.

Complete Sleep
Important Updates: Please see our upcoming Olakino Lifestyle Medicine and Nutrition Program here. Spaces are limited so reserve yours now.
Interested in sub-letting our spaced for activities aligned with Lifestyle Medicine? Contact us at 808-451-0555 or email inquiries@olakinolife.com.
Classes:
No scheduled activities at this time.
