
Olakino Center for Lifestyle Medicine and Canyon Primary Care provide the education, tools and support your need to take control of your health.
What is Olakino?
Olakino is a Hawaiian word that means “healthy living” or “healthy lifestyle.” It’s a holistic concept that encompasses physical, mental, emotional and spiritual health. Practicing Olakino involves taking care of oneself in all aspects of life, including:
Regular
Movement

Whole Food
Nutrition

Staying Socially Connected

Connecting With Nature

Managing
Stress

Complete
Sleep

Avoiding Risky Substances









Meet Sarah Canyon, MD, PhD.
Refining her understanding of holistic health has been a lifelong process – from New York, where she was born and raised, to South Dakota, where she learned to listen to the land and the original peoples; to Australia, where she became a mother and student of letters, and to Hawaii, where she learned to bring ‘em all together. Dr. Canyon, founder of the Olakino Center for Lifestyle Medicine and Canyon Primary Care, has half a century of life lessons and academic expertise to help you understand and achieve the fundamental Olakino in you.

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