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Your lifestyle is your medicine

Olakino Center for Lifestyle Medicine and Canyon Primary Care provide the education, tools and support your need to take control of your health.

What is Olakino?

Olakino is a Hawaiian word that means “healthy living” or “healthy lifestyle.” It’s a holistic concept that encompasses physical, mental, emotional and spiritual health. Practicing Olakino involves taking care of oneself in all aspects of life, including:

Regular
Movement
Whole Food
Nutrition
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Staying Socially Connected
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Connecting With Nature
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Managing
Stress
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Complete
Sleep
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Avoiding Risky Substances
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Ready to get started?

Lifestyle
Medicine

Primary 
Care

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Meet Sarah Canyon, MD, PhD.

Refining her understanding of holistic health has been a lifelong process – from New York, where she was born and raised, to South Dakota, where she learned to listen to the land and the original peoples; to Australia, where she became a mother and student of letters, and to Hawaii, where she learned to bring ‘em all together. Dr. Canyon, founder of the Olakino Center for Lifestyle Medicine and Canyon Primary Care, has half a century of life lessons and academic expertise to help you understand and achieve the fundamental Olakino in you.

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